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Chia Seed Ice-Cream (Sugar Free and Vegan)

My favorite commercial right now is the Geico one where ex-NFL player Ickey Woods is waiting in line to buy cold cuts, and gets ridiculou...

Tuesday, March 4, 2014

Key Lime Pie Green Smoothie (with Napa Cabbage and Spinach)

 My Mother loves key lime pie, so I created this smoothie for her.  She belongs somewhere tropical with her toes in the sand.  I can't eat a piece of key lime pie without thinking of her.  This smoothie is a creamy, tart treat, secretly hiding the goodness of napa cabbage and spinach.  The avocado and banana both help to make it creamy like pie.  How could you have a bad day if you had this for breakfast?  You may be able to close your eyes and pretend you're on the beach, too!


2 limes, peeled
3 leaves of Napa cabbage
1 cup spinach (mine was frozen)
1/2 avocado
1 banana
1 tsp. vanilla extract
1 cup coconut milk (unsweetened vanilla flavor)
1 Tbsp. honey (or coconut nectar)
1 packet of stevia
small handful of ice

Blend all ingredients together, placing the limes in first.  You may need to add a little water to thin it out slightly.  Enjoy!

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