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Chia Seed Ice-Cream (Sugar Free and Vegan)

My favorite commercial right now is the Geico one where ex-NFL player Ickey Woods is waiting in line to buy cold cuts, and gets ridiculou...

Friday, January 24, 2014

Blackberry Cobbler Smoothie with Purple Cabbage and Spinach


I needed something a little more substantial this morning.  With both kids in school and the baby napping, I was planning on doing a longer workout, and wanted something with protein powder and oats.  This ended up tasting like dessert, but it has absolutely no added sugars!  And I still managed to sneak in a cup of greens, undetected. 




1/2 cup blackberries, (fresh or frozen)
1/2 cup oats
1/2 cup purple cabbage (fresh or frozen)
1/2 cup spinach (fresh or frozen)
2 Tbsp. vanilla protein powder
1 1/2 cups vanilla almond milk (you could use coconut milk too)
1/2 tsp. cinnamon
1/2 tsp. vanilla extract
1 Tbsp. almond butter

*If using all fresh produce you'll want to add a handful of ice cubes

1 comment:

  1. This juice is amazing. It tastes like something you would eat for a dessert not for health!

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